5 February 2004

The tides were low this week during the afternoons: perfect conditions for running. Unfortunately, my busy work schedule, with classes starting, projects to finish, and getting ready for a trip to Arkansas next week, I only made it out there once, two days ago, when I took the beach photos you see in this week's pages. A slightly bruised heel doesn't help much either. Perhaps it's time for some increased support (new running sneakers) in the near future.

DWL